KUNDALINI
ActivaTIOn
BARcELONA
A pioneering energy method that releases emotional blockages and restore balance to your life.
KUNDALINI ACTIVATION ENERGY® SESSIONS IN BARCELONA WITH SÒNIA GRAU
If you feel that fatigue, stress or blocked emotions are weighing you down and preventing you from moving forward, it is time to release and let go of that burden to regain your energy.
Kundalini energy is the original energy or vital energy with which we are born. It is located at the base of the spine. Kundalini is the consciousness that connects the physical body with the spiritual universe. When we activate kundalini energy, it flows properly, harmonising the physical, energetic and emotional bodies, providing overall well-being and promoting health and inner balance. It is a 100% natural method.
Your well-being begins within. You are energy.
A safe and transformative space where I accompany you in activating your Kundalini energy.
NEXT GROUP SESSIONS DECEMBER
Activate your energy and connect with your essence
FEBRUARY
13
07
JANUARY
FEBRUARY
31
BARCELONA
BARCELONA
BARCELONA
6.00 pm
10.00 pm
6.45pm
FEBRUARY
15
BARCELONA
10.00 am
Would you like to be informed about upcoming sessions, events, or workshops?
28
FEBRUARY
BARCELONA
12.45 am
TYPES OF KUNDALINI SESSIONS
INDIVIDUAL
COUPLES
GROUP
Group sessions for 4 to 12 people, in person in Barcelona. Poblenou and Vila Olímpica areas. Contribution €50. Also private sessions.
Individual sessions, in person in Barcelona and On line. Morning and weekend hours. Contribution €130 (online check price according to country).
Sessions for 2 people, couples, friends, family members, in person in Barcelona and on line. Morning and weekend hours. Contribution €100/person. (online check price according to country).
BENEFITS KUNDALINI ACTIVATION
In my sessions, you will experience a gentle and safe activation. We will work with whatever your system is ready to release. And you will receive personalized follow-up after your session.
Regulates and balances the nervous system, relieving anxiety and chronic stress.
Facilitates access to new states of consciousness, enhancing creativity, confidence, and decision-making.
Connects people with their true interests and motivations.
Rebalances the cellular system, unblocking emotions and providing emotional release.
Promotes calm, tranquility, and inner security, enhancing emotional regulation and flexibility.
In addition to having a general impact, it contributes to the relief of symptoms such as: migraines, addictions, eating disorders, menopause, vertigo, tinnitus, vision problems, allergies, breast pain, constipation, diabetes, sleep problems...
Sònia has the ability to create a comfortable, easy, welcoming, and above all, transformative session. Her kindness and professionalism make you feel calm and secure, knowing at all times that she is accompanying you without letting go of your hand. An incredible experience that I definitely want to repeat! Thank you, Sònia.
- Laura Marquez (Spain)
WHAT THEY SAY ABOUT MY SESSIONS
TESTIMONIALS
An excellent professional. If you've ever wanted to try kundalini activation, this is the place. I was impressed by the energy that was activated in me and how I felt afterwards. I will definitely be back.
- Oana Damian (Dubai)
★★★★★
★★★★★
Sònia has the ability to create a comfortable, easy, welcoming, and above all, transformative session. Her kindness and professionalism make you feel calm and secure, knowing at all times that she is accompanying you without letting go of your hand. An incredible experience that I definitely want to repeat! Thank you, Sònia.
- Laura Marquez (Spain)
★★★★★
Sònia has the ability to create a comfortable, easy, welcoming, and above all, transformative session. Her kindness and professionalism make you feel calm and secure, knowing at all times that she is accompanying you without letting go of your hand. An incredible experience that I definitely want to repeat! Thank you, Sònia.
- Laura Marquez (Spain)
★★★★★
Frequently asked questions
Can anyone attend a session?
No, there are recommendations that are always sent before making a booking. People who cannot do a Kundalini Activation session are those with pacemakers, serious heart conditions, serious mental illnesses, epilepsy, and women who are pregnant in their first and third trimesters. It is not advisable to lie down during a session.
Do I need to prepare for the Kundalini Activation session?
Yes, it is important that you do not consume alcohol or drugs 24 hours before the session. You should also refrain from drinking tea or coffee for 4 hours before the session. If the session is in the morning, your breakfast should be light; if your session is in the afternoon, your lunch should be very light.
What is a session like?
People lie down on a yoga mat, close their eyes, and open themselves up to the experience without expectations. Music plays throughout the session. You have to let your body move without judgement or control. During the session, you may experience tingling sensations, emotions such as crying, laughing, sadness, or involuntary body movements. Everything is 100% natural. You just have to open yourself up to the experience and let go.
How many sessions are recommended?
We recommend 4 or 5 sessions in quick succession. This will allow you to reset, unlock trapped emotions and reach a new state of consciousness. You can then attend regularly for maintenance.